Actually just recently trying to clean up my diet. Last 6 months has been terrible with diet, exercise (90-100F temperatures made it impossible to go outside…), and stress. Went from edge of normal, +20 lbs into overweight in about 4 months.
Just breakfast. 5 eggs at a time. The use by date is over a month out (I’d have to check, going by memory). So one package of 24 eggs is 5 breakfasts, or about a week since not every day. Eggs are high in protein (vs calories/sugar) and also raise good cholesterol levels. Also easy and quick to cook, and tasty when over-easy.
TLDR answer to question: only 1 meal (usually breakfast, but possibly instead after a run or 30mi bike ride). 6 doz = 14.4x5 eggs. 3-4 weeks, I think
